New Team, New Approach: Working the Curve with the Samoan Rugby Union
New Team, New Approach: Working the Curve with the Samoan Rugby Union

What I outline in this article is the third generation of this style of programming, taken through the furnace of professional rugby and modified accordingly to fit specific needs of the playing group I now work with.

LISTEN: The Australian Strength and Conditioning Association Podcast with Ashley Jones
LISTEN: The Australian Strength and Conditioning Association Podcast wit...

Appearing as special guest for episode 13, Ashley joined the podcast to discuss his career, the knowledge he has gained through his experience in the industry, and the lessons he has found most valuable for training and coaching athletes.

Program Determination Using the Quadrant Approach: Individualization in a Team Sport Environment
Program Determination Using the Quadrant Approach: Individualization in ...

Many programs say they individualize, but in reality very few do it well. This is why I borrowed the Quadrant Management System from business and redeveloped it to meet my requirements for programming in team sports.

Is It Time to Rethink What We Do?
Is It Time to Rethink What We Do?

We should not ask how much volume and intensity of training a player can tolerate, but should instead ask how much volume and intensity of training a player needs to excel at their sport with minimal risk of injury.

The Joe Kenn Experience
The Joe Kenn Experience

I had an epiphany at the NSCA National Conference.

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