Russian Sports Restoration and Massage by Yessis Archives 1 - Elite FTS | EliteFTS

JavaScript seems to be disabled in your browser. For the best experience on our site, be sure to turn on Javascript in your browser.

No Bullsh*t: Is Your Prehabilitation/Warm Up Actually Hurting You?

Training, Motivation & Powerlifting

No Bullsh*t: Is Your Prehabilitation/Warm Up Actually Hurting You?

This warm–up will get you under the bar in ten minutes or less.

August 21 2013