My 5 for 2019
My 5 for 2019

As we rapidly move into mid-January, here are My 5 for 2019—not resolutions necessarily, but aspects of life to consider.

8 Rules for The Hard Gainer
8 Rules for The Hard Gainer

You’re sick of spinning your wheels. Trust me, I get it. I’ve been there. Here’s how to stop being timid and weak.

The Pursuit of Strength
The Pursuit of Strength

We hold these truths to be self evident…all men are created equal (but not genetically) and have the right to life, liberty, and the pursuit of strength.

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