Ken is a full time Firefighter and Rescue Technician with Oshawa Fire and is a Certified Kettlebell Coach and WKC Master Kettlebell Trainer. Ken has competed and won several Kettlebell Sport competitions throughout North America as well as winning the National Championship at the 2012 Firefit Combat Challenge. Ken is an Elite powerlifter and has won his division in two Canadian National Championships and won Gold at the WPC World Powerlifting Championships. His current best lifts in competition are an 900 lb squat, a 535 lb bench and a 705 lb deadlift. Ken has set all the Canadian National records in his powerlifting division.
It sounds cliché, but the older you get, the faster time seems to slip away. We really never seem to take the time to appreciate our journey until we realize it’s more than half over already and it feels like we’re just getting started.
Even at the highest levels of coaching and training, there is a need and desire to continuously learn from different people to consistently improve your ability to help your clients get better and improve.