9 Things I Learned From a Social Media Detox
9 Things I Learned From a Social Media Detox

Quitting social media will help you realize how you’re spending your time and where you’re spending your time. Most of us, myself included, are wasting entirely too much time on stupid stuff. Stop wasting your time there and start putting it where it’s most important.

Irresponsible Social Media Practices in Strength and Conditioning
Irresponsible Social Media Practices in Strength and Conditioning

Social media can be a very powerful tool to enhance your learning and your network, but you have to use it with some responsibility.

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