I couldn’t believe it when I saw that it has been a year since I joined elitefts. In honor of the anniversary, here are five lessons from my first year.
I won my division at the 2014 WPC Worlds. I’m hoping to repeat this year, but there’s also another goal I’m focused on.
I hated that I fell short of my goal at the XPCs…90 pounds short to be exact. Each and every pound I left on the platform back in March is what fueled my training for my off-season and meet preparation.
There are a lot of coaches to choose from and they all think they’re the best. What criteria should you use to judge them?
The key to breaking my long-term training plateau was turning to someone with more knowledge and training experience than me. He knew exactly what I needed.
