What If No One Was Watching?
What If No One Was Watching?

One might act a certain way at a concert Saturday night but act entirely different at church Sunday morning… and of course, one might lift a certain way for the sake of Instafamousness and socialookatmedia versus how they should lift and train for the pending meet or competition.

What I Did Wrong and What I Did Right
What I Did Wrong and What I Did Right

During the last two meets, I had a lot of problems with losing my balance and falling forward in the squat and deadlift.

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