The prep continues!

I have 2 heavy squat days left before SWIS! I'm pretty excited that I get the chance to be a part of it!

I had a great day today squatting. There was a ton of people so my jump went pretty quick to get into my Metal Ace Suit and briefs.

Bar x 5 x 2
95 x 5
135 x 5
315 x 5. added briefs
495 x 3. added suit
585 x 2. feeling out the suit
675 x 2. Feeling pretty sweet
765 x 2 x 2. Not at depth for 2 of the 4 reps. Squatting in the Patriot knee wraps makes life so much better!!

 


After the squats, Shannon, Odin, Brett and I headed over to our local motocross track to watch Max Berger tear it up on his last training session of the year. It was pretty cold out but nobody seemed to care!