Squats in Sleeves
645x5
665x5
645x5
Pit Shark
900 3x6
This moved well but utterly destroyed my legs
Single Leg RFESS
50 3x8
Prowler Pushes
5 laps at 270lbs
Good session but I'm destroyed right now. Ithink the pit shark just hit my body much harder than I thought due to sheer load no matter how "easy" it moved. The squats weren't the easiest either. Some hard sessions being packed in right now
