Sat, 23 Feb 19
"ME" DL/SQ
This was a later training session and I never felt good and my head wasn't in it today.
SS Yoke Bar Box Squats
10x65
6x155
6x245
2x3x295 - Add normal knee wraps on second set, felt slightly less like dog shit.
3x335
1x365
1x385
1x415
1x435
3x390
I was falling forward badly on my first down set and feeling worse by the minute so I just stopped here before doing something stupid.