Bench Day - more catapult

*warm-up

Bench

• Bar x 20 x 2
• 105 x 10
• 145 x 5
• 195 x 3
• 235 x 2
• 285 x 1
• 325 x 1
• 415 x 1 - catapult
• 465 x 1
• 505 x 1 x 2
• 555 x 1 x 2
• 595 x 0
• 595 x 1

After school activities had to be done so the day ended there.