Sat, 5 May 18

Events @ ye olde garage gymnasium

Log Clean & Push Press

complex x 85

complex x 135

3x185

1x225

1x245

1x255

1x265

0x275

The suck of my push press lives on!  265 was smooth as a freshly shorn scrote, but 275 just stalled out at my face and I'm really not sure why.  Everything looked solid on video, so maybe a timing issue between arms and the rest of my body or just still in recovery mode from my final finals of PT school.  I was happy with the rest of them though.

14" Car DL Simulator

10x210

5x300 - Added Metal Jack DL suit, straps down

1x410 - Grip strength starting to fail for DO

5x410 - Added wrist straps

5x500 - Suit straps up

3x590 - Added belt

3x640

1x690 - Nose-splosion

I had planned to just get back into my Jack suit and work some triples, but then, to paraphrase Robert Earl Keen Jr., I chunked the steering wheel out the window going 70 mph down the highway.  After I was done, I setup my hanging scale to weigh the rig with the setup I was using and discovered I had stopped 10 lbs shy of 700 lbs weight in hand, which pissed me off cause I definitely had enough blood left in my head to bump up a little more.

A post shared by Andy Deck (@andydeck) on