Dead Bug Spotos

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Dead bug spotos and spotos against bands. Another day another session! . @pinnacleperformanceoh @scottmiller5 @kabuki_virtualcoaching @kabukistrengthlab @elitefts @bearfootathletics @leviathannutrition

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Jan 24, 2020 at 7:55am PST

another day of just rushing and hardly any accesories but it is fine for right now. I'm trying not to freak out lol