Today I was supposed to do 90% for a single for deadlifts. I worked up to 365 and cut it. I'm not really sure what happened, or what is wrong, but I had a lot of back pain today. I guess I will just see how that plays out over the next few weeks. I plan to go to the chiro later this week, so hopefully that helps.
Deadlift: 365x2
Split Squats: 4x10
Pull Ups: 4x10
Hammer Curls: 10x20 & 15x20
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