Thurs, 18 Apr 19

DL Deload

13" Axle Deads

15x70

10x170

5x260

2x5x350 - First set felt rough so I repeated it
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3x5x440

RFE Split Squats/Incline Reverse Crunches

2x{10ea x BW/20xBW}

Single Leg Hypers/Single Leg Calf Raises

2x{10ea x BW/20ea x BW}