Exercise of the Day - Assisted Dips - Joey Smith @ Nebobarbell - 01/29/15

[youtube=https://www.youtube.com/watch?v=qVKF0W3Vc_g]

Wish you could still do dips? Miss having them in your bag-of of exercises?
Shoulders hurt? Elbows hurt? Well try this out and see if it helps with those problems in doing this movement.