Today our powerlifters hit heavy upper body for triples. Kyle stole the show with a 515lb triple at 270lb body weight. Everyone else hit good Pr's also.
I hit some light shrugs then headed to cardiopulmonary rehab. Very frustrating to walk for 20 min and be completely spent. Am def ready for this shit to change. At 38yrs old don't want to feel like a 90yr old man.