Today our powerlifters finished up the week with some more reps/sets/rest period of the same as last Friday. Everyone is responding well to what we are throwing at them. I snuck in some stuff today. Went pretty well. It will be an uphill battle getting to where I want to be but I am ready
We are heading to Uof Illinois tomorrow to check out the facilities and living area etc. My friend just accepted the head strength and conditioning position there. Look forward to it.