Today we only had a few in lifting with us due to everyone heading to Vegas for GPC worlds or being on their off week. We leave tomorrow at 640am and arrive in Vegas at 1140am. Can't wait to get there.
For my lift I did rack pulls at patella tendon level conventional, leg press, and finished with ab pull downs. Been very fatigued and tired lately. Have a lot of stress due to some business moves at the new facility. Ready to get to Vegas to relax then back home to a better atmosphere/setting.
We have a lot of people working on the facility. Since the grand opening couldn't happen due to me being in the hospital most of May-late July we are going to have a 1 year anniversary party at the facility in dec. This will allow for almost everything to be complete.
Will keep everyone updated on the results of our 4 lifters competing in Vegas Sunday and Monday.