Today our Powerlifting Squad hit some heavy front squats along with a lot of lower body madness. It is very encouraging to see this group come together and bust their ass every session. I will be more hands on with them as each week passes and I get healthier.
As far as for myself I walked up to the second floor of the facility to see the progress of the "Caged Warriors" new location. They open in less than a week. They will be a great addition to the facility. Walking up the stairs wasn't terrible but was challenging.
Big things happening at the facility. With the "Caged Warriors", "Nuwati Massage", as additions to Tanks Training Facility is making us a one stop shoppe. We are close to signing a Baseball Orgsnization along with a Chiropractor as well. The goal is by summer 16' to have everyone up and rolling and dominate the Midwest.