Today I had a small class (9) from 9-10am.  We hit a great upper body based workout.  I signed up a few new clients by running a Black Friday sale.  I'm not big on running sales as I feel like it cheapens my product.  After the class I run a Developmental Program for the Biggs on the Granite City Wrestling Program.  For those not into the wrestling scene Granite City Wrestling leads the nation in wins.  We have a rich tradition.  I also just signed up the GC kids program which starts Jan 4th-March 4th.  This will include 6yrs-13yr olds.