Front Squats Are Harder Than Your Uncle Billy At A Playground

So I did ascending sets of 507, 517, 527, and 547 today. All beltless. I'm interested to see where my back squats end up after this.

547x4 after 507, 517, and 527 for 4 as well. Lots o' volume. My brain hurts. #TeamEliteFTS #EliteFTS #TEAMFUCKIT @mundosworldtraining and @underthebar for the best products and services to keep me strong heading into the #CETCUSOPEN

A video posted by Joe Sullivan (@joesullivanpowerlifter) on Dec 10, 2016 at 7:05pm PST