Duffalo Bench
415x6
415x6
415x6
Incline Bench
365x4
365x4
365x4
365x4
500 push ups
Biceps
Sled conditioning
Came in to get some basic work in. Was supposed to go heavier but was feeli gvery beat up today. Calling an audible isnt a bad thing sometimes. You have to live to fight another day.