Hatfield Squats Are Tough

Never done these before, but as a deload I get a little freedom so threw them in aling with my shceduled bench stuff

Duffalo
395x7
425x8
325x8

Hatfield
605x10 3 sets

1 Arm Row

Standing KB Presses

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7s 8s 10s. Getting acquainted with the business end of Dr Squat and a Winchester. If a deload happens in a forest, does bear shit make a sound? @kabuki_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya @baconandbarbells.co @morphogenben DM me for coaching! #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Nov 29, 2018 at 5:44pm PST