The learn to train seminar was amazing as i expected it to be. I'm exhausted but i simply wanted to get some of my thoughts out there in a short post before i forgot them.
Despite all of the negatives in our sport, it is still the best and most welcoming sport I've ever been a part of. We're all just trying to get stronger and if we HELP others to do that we can make it so much greater in the long run for ourselves and for other people.
In the wise words of Mr Rodgers, be the helper. Look for the helpers and make it happen through love and respect.