Belt Squat

  • 175 x 10 x 2
  • 265 x 10
  • 355 x 5
  • 445 x 5 x 2
  • 535 x 5 vs. Average Band
  • 535 x 5 vs. average and light band

BB RDL

  • 135 x 10
  • 225 x 10
  • 315 x 5
  • 405 x 5 x 2

°45 Back Raise

  • 25 x 10 x 4

I'm going to waist one more week before putting a bar on my back again. My back is feeling much better after taking some time off.