Today our powerlifting crew hit deadlifts up their first attempt or a tad higher. Everyone did great. Have a few fixable small issues that we need to work on next few weeks. After that they hit some accessory work and called it a day.
I start rehab this week. I am anxious to see what they have me do. I'm sure it will be super slow paced.
I start training the Granute City kids wrestling club tonight. This is huge for our program moving forward. There are over 100 kids in the club. Granite city wrestling leads the nation in dual meet victories. If we want to keep the tradition the younger generation needs to step up. We need to be stronger and more powerful than our comp.