We started our 6 week off-season program today. The lifters who competed at the Arnold Classic all hit it today. I love the way this 6 weeks is set up. Great time to pack on some muscle and stay strong. The lifters who did the in-house meet are hitting it with us week two next Monday. We are going to figure out these next few weeks who is competing in July or November. Would like to take about half to each meet.
I myself would love to compete in November but need to be comfortable with the direction my heart is healing first. I am struggling with not being able to lift and staying smaller than I would like. I have a big check up this wed that includes a cardio echo and a meeting right after with the cardiologist. Will keep you guys posted.