Tues, 22 Jan 19
DE OH/BP
Log C&J (clean once)
complex x 85
complex x 135
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8x3x150
3x170
3x190
2x3x200
Enough strict press BS. Back to pressing with my legs.
Chain Close Grip Axle Bench (2 sets)
10x75 - Add chains
6x125
3x155
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12x3x170
I didn't work up here because I didn't feel fast enough.
Close Grip Landmine Rows
10x90
4x135
2x180
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3x8x220