| EliteFTS

I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!

12 Shoulder-Building Press and Raise Variations by Team elitefts

LISTEN: How Mike Boyle Became a Coach of Influence by Mark Watts

Managing My Injuries with Dr. Kinakin's Specialized Rehabilitation Techniques by Ken Whetham

14 Articles Every Strength Coach, Trainer, Lifter & Athlete Must Read by Dave Tate

Of Levers and Lifting by Brandon Patterson

10 Ways to Become an Internet Guru by Dave Tate

How Are We Judged As Strength Coaches? by Coach G

3 Commercial Gym Conditioning Workouts You Can Do in 15 Minutes or Less by Alycia Israel

WATCH: Two Lateral Speed Drills with Bands to Improve Change of Direction by Mark Watts

Mistakes 101: Assistance Work by Swede Burns

BONUS MATERIAL

DELOAD, HOW DID I KNOW IT WAS TIME by Vincent Dizenzo