Headed to the compound today to BS and hang out. Being injured and not able to participate sucks and training is pretty much the only thing I do besides work. SO...its wearing on me. I realize that the day I am able to begin training again is near but that doesn't really make it any easier today.


JP Carroll was squat training today and I ran the mono for some of his sets. JP has been coming out regularly on the weekends and watching him train is impressive. Today he squatted something near 800 raw for a triple. Even at the compound that isn't something you see regularly.