My hydration definitely wasn't on point yesterday, and it showed in my training. Was a very dizzy kind of squat day so I kept things short, medium-heavy, and sweet.
Parallel Box Squats:
bar x 10
135x5
185x2
225x1
265x1
285x1
Rack Pulls (below knee):
135x5
225x3
275x2
315x5
Lying Leg Curls:
60x10 (x3)
Jiujitsu and upper body work tonight!