That would be nice if the title matched the post, but just kidding!

I'm back after a short break. To be honest I was getting really tired of the whole blog/social media/draw a crowd stuff. I was running out of creativity and the motivation to be creative enough to make appealing logs and social media posts to get people to look at what I post. There is no real glam or glitz to the way I train and I am happy to accept that now.

I start training for my next competition on December 4th, and my training logs will be clear cut, and probably boring to most, but its the meat and bones of how I train. The finished product will do the talking. I am still in the process of making this 14 week program but for the most part it is finished. Finished enough to start in a few weeks. For the next few weeks I will train like the closet bodybuilder I am. I have not squatted or deadlifted in about two weeks and I can hopefully make it two more.