![Stiff Bar Block Pulls 805x2](https://www.elitefts.com/wp/wp-content/uploads/2017/02/leadImage4.jpg)
The purpose of these is to highlight speed off the floor, and maintaining upper back position because the stiff bar is incredibly unforgiving when compared to a person used to using a deadlift bar.
The purpose of these is to highlight speed off the floor, and maintaining upper back position because the stiff bar is incredibly unforgiving when compared to a person used to using a deadlift bar.