Sat, 5 Jan 18
Events @ ISCF
It rained Friday and into Sat AM for what seems like the 28th week in a row. I also had only a short time to train this morning since my fiance and I had plans to go see her extended family across the bridge for some belated Christmas celebrations.
Log C&J (clean once)
complex x 85
complex x 135
4x185
4x225
4x245
1x265
I muffed my first clean with 265, but was able to come back and do it easily right afterward. I was still feeling the after effects of a pretty terrible week so I opted to stop here rather than do something completely idiotic.
Stone Over Bar (to 52")
5x215
2x5x250
We brought the stones in to dry at the start of training, but they were still wet, meaning they were slick and heavier than advertised from water seeping in. I'm actually surprised I was able to do the sets of 5 with the 250 today. Thank goodness for grip shirts.