![training 07.22.2017](https://www.elitefts.com/wp/wp-content/uploads/2012/12/From-Dust-Mode-header-2.jpg)
I'm pretty much in full on dust mode now that I have decided not to the the meet. It sucks because I was pretty excited and felt good besides the elbow.
We trained in Steve's basement today and he has a really nice set up. Mono, reverse hyper, GHR, deadlift platform and plenty of weights. Plus it was air conditioned. I only did a few squats and mostly just talked and helped Steve and Lily.