Today our Powerlifting Crew hit an upper body based session. I really like the way our groups are coming together and hitting it hard. Really excited to see them all test triples the day before thanksgiving.
As far as for myself I am still walking around slowly. Feeling better each day though. I am going to take it slow but hourly have thoughts on how to get back up and compete at a high level. I have a great game plan and will start it as soon as I'm givin the green light.