Today our powerlifitng squad hit a tough lower body based session.  Deadlifts, rack pulls, and a knarley superset at the end was on the menu.  Great to see the team all working hard together towards their next meet.  We are shooting on sending half the team to a meet in July and the other half to a meet in November.

I had a big meeting today with both th heart transplant team and the lawyers after.  Both went good but both will be uphill battles-----but I'm ready for both.

I got approval to train but not to "squat 1000lbs" as they told me lol I don't think I could pick even close to that as of now.  I haven't lifting anything significant in almost a year.