Needless to say I have a lot of work to do on Log Press, lol. Got up to 200lbs and then cleaned 230lbs but wasn’t able to get my head through to press it. Just gotta keep practicing, and we’ll be doing more Log press reps out of the rack which I’m sure is going to help a lot with getting used to it. We’ll get there!

Wednesday - Strongman Event Day

A. Sandbag Warm-Up - 5 mins

B. Log Clean and Press up to 205lbs (miss at 230lbs)


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