Week 1 Day 2 - Tuggin and Mean Muggin with VIDEO....

Four of us at the gym are in a race to see who can pull 700 first by the end of the year. Im broken so I have excuses, Lol....so if I somehow do it, it will be a shit talking epic experience! Its fun to have a challenge and some competitive vibes. Makes for a fun training cycle!....

4" Block Pulls

1 x 135 - 2
1 x 225 - 1
1 x 315 - 1
1 x 420 - 4
1 x 420 - 4
1 x 500 - 2
1 x 500 - 2
1 x 560 - 2
1 x 560 - 2

Goblet Squats

5 x 10

T Bar Rows

4 x 10

Abs