*treadmill
Cambered Bar
- bar x 10 x 2
- 120 x 5
- 210 x 5
- 300 (~43%) x 5 x 2
Schwab was a calm, disappointed look kind of angry because I did this and strayed from the Equipped M2Method protocol. I think I may have been fired. haha
Sorry Schwab.
*treadmill
Cambered Bar
Schwab was a calm, disappointed look kind of angry because I did this and strayed from the Equipped M2Method protocol. I think I may have been fired. haha
Sorry Schwab.