Sometimes just when you think everything is going perfect, a hurricane comes....
My body has been holding up pretty good. My training has been on point. My health is right on track but....everything else seems to be falling apart. Life is punching me in the mouth right now and I have not gotten a return punch in yet.
I took my bench opener and my deadlift opener. Both went like they should. With all of the stress as of late, when it came time for squat openers I decided against it. I did not want things to go south and make matters worse.
I will take this deload week and hopefully regroup, shake these Life problems off like dirt off of my pants and regain my focus....