*treadmill
Squat - Buffalo Bar
- bar x 10 x 2
- 145 x 10
- 235 x 5
- 325 x 1
- 415 x 1
- 505 x 2 - added Ace briefs
- 505 x 2 x 3 - added 80# in chains
Feeling a little under the weather and fatigued so I kind of went through the motions today without much enthusiasm. Neal had a helluva day though and did 915 with doubled reverse light bands. I'm proud of him and see him doing this at his next meet with ease.