Week 2 Day 2 - Deadlift Training - Road to 700 Pound Deadlift with VIDEO....

I feel like I have just been through deadlift cardio day!

Great training today. Deadlift is feeling good and solid right now. My life goal now is to pull 700 pounds. Im going to work my ass off to get this number. Here is the beginning of my story to this fairy tale number....

Conv Deadlift

1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 4
1 x 405 - 4

Added 4" Blocks

1 x 540 - 4
1 x 540 - 4 - VIDEO

DB Shrugs

5 x 20

Gobblit Squats

5 x 10

T-Bar Rows

4 x 10

Lunges in SS Machine

5 x 10

Abs