*treadmill
Deadlift
- 135 x 10 x 2
- 225 x 5
- 315 x 3
- 405 x 1 - added Jack Sumo Deadlifter - straps down
- 495 x 1
- 565 x 1 - straps up
- 620 x 0 - peeled out of my hand at the top - projected opener
- 605 x 0 - barely came off the floor
I've never had a bar peel out of hands the way it did today so I was shocked when it happened. I still plan to open at this weight, but may change things depending on how I feel at the meet.