Im tired of sitting on the sidelines....

I may be broken and needing a couple of surgeries but I am not ready for that yet. My unquenchable desire to train needs to quenched. Luckily no pain today (anymore than I already have) and no major issues. I have not trained squats in 5 months now and its driving me crazy. I was not ready to derail my entire summer with knee surgery. Me as a father, fianc├ę, coach, district manager and a lifter decided to put it off because of the enormity of things going on for the past 5 months. Things I know now needed all of my attention and not part of it. Some will understand this drive, obsession, stupidity....how ever you want to phrase it but that me. I cant change who I am. When it becomes a must then I will face it. Until then here we go....

Squats

used Metal Ace Briefs on all sets

1 x bar - 1
1 x 135 - 1
1 x 185 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 500 - 1
1 x 600 - 1
1 x 685 - 1

Leg Press

4 x 10

Super Squat

3 x 15

GHR

4 x 10

Leg Curls

5 x 10

Seated Cable Rows

4 x 10