I had planned on squatting today but scheduling, time and other things got in the way so I had to settle on supplemental training only. Which was fine. I just added more reps, less rest and made it to where I could barely walk afterward....

Super Squat

10 sets x 10 reps each set

Hack Squat

5 x 10

Leg Press

5 x 10

Leg Curl

10 sets x 10 reps each set

Calf Raises

5 x 75

Abs