I had planned on squatting today but scheduling, time and other things got in the way so I had to settle on supplemental training only. Which was fine. I just added more reps, less rest and made it to where I could barely walk afterward....
Super Squat
10 sets x 10 reps each set
Hack Squat
5 x 10
Leg Press
5 x 10
Leg Curl
10 sets x 10 reps each set
Calf Raises
5 x 75
Abs