Body Buffering
RUMBLE ROLLER
Percussion Therapy
ACUMOBILITY ULTIMATE BACK ROLLER
Body Tempering
Band Inversion - SPUD INC. BIG RAY STRAP
Stretching
Standing DB Side Raises
5 x 20
Standing DB Front Raises
5 x 20
Seated OHP Machine
5 x 10
Seated Cable Face Pulls
5 x 20
Band Pullaparts
5 x 20
Abs
