*treadmill

Squat - Mastodon Bar

  • Bar x 10 x 2
  • 150 x 8
  • 260 x 5
  • 350 x 2
  • 460 x 2 - added Ace briefs
  • 550 x 1
  • 640 x 1
  • 730 x 1 - added Ace suit - straps down
  • 820 x 1 - straps up
  • 870 x 1
  • 930 (~89%)  x 1
  • 970 (~92%) x 1 ish

I didn't have the best of training days. I had issues from beginning to end and couldn't seem to pull my head out of my ass. The 970 was a catastrophe when it came to form and technique as well as cutting it. The good thing is that it moved well enough which made me feel a little better since it  is my tentative opener for the meet.

 

I also got out squatted by my buddy Neal Cotton today which makes me proud and pissy all at once. He's been working hard and we are going to have a great battle in a few weeks.