Another week another day of training deadlift. This is seriously the most deadlift training, reps and consistency of me training deadlift ever....that says alot. Im serious. I think....
Raw Conv 1" Deficit Deadlifts
1 x 135 - 1
1 x 225 - 1
1 x 315 - 3
1 x 345 - 3
4 x 375 - 6
3 x 425 - 4
Sumo 4' Block Pulls
4 x 305 - 5
DB Shrugs
4 x 15
Leg Curls
4 x 15
Abs